Before I ate wheat. I was addicted to bread, pasta, baked goods, cereal, couscous. It was in multiple meals in large servings, it was my snack it was everything. So in December I tried a detox, I gave up wheat (and a bunch of other things) and then I slowly re-introduced things I had gone without and saw how my body reacted. The answer is that my body DOES NOT like it when I eat wheat. It now tells me in no uncertain terms each time I eat wheat that I shouldn’t, I get zits, I get upset stomachs I get sluggish and gross feeling. So I tried to keep wheat out, but I haven’t been doing a very good job. So I’m going to try and be better about it, because I think it is tanking my immune system as per being plague ridden.
So I’m sick, which means that I’ll be home a bit. So I’m going to set some goals. Here are the before photos of the areas I want to clean… providing I don’t you know curl up into a ball and pass out.
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